Ingredients:

1 pumpkin worth of seeds scooped out (or ~6 oz of pumpkin seeds)

1 tbsp olive oil

½ tsp cinnamon

½ tsp NoSalt

½ tsp clove

½ tsp nutmeg

Directions:

1. First scoop out all pumpkin seeds out of pumpkin (~6 oz) and rinse clean. (You can also buy prepackaged seeds)

2. Let seeds dry (I let mine dry overnight)

3. In medium mixing bowl, mix together seeds, olive oil, cinnamon, NoSalt, nutmeg, and clove

4. Spread on baking sheet and bake at 400 degrees for 15 minutes or until golden brown