Fall movie snacks


There’s just something about fall, when the weather is a cool 65 degrees and your football team just won. Or maybe you enjoy a good book with tea and a warm blanket better. Well, no matter what you prefer, we’ve compiled a list of our favorite, coziest snacks that are perfect for fall.


1) Baked Pumpkin Donut Holes

These pumpkin donut holes are great for the whole family! They are easy to make and can be stored in the freezer, unless they get eaten first! These are a simple breakfast that can be paired with bacon and eggs or taken on the road to a pumpkin patch.

2) Caramel Pretzel Popcorn

This recipe just elevates your standard popcorn. A great way to add variety to popcorn is by swapping out different snacks easily! You could also use this to make popcorn balls. 

3) Chocolate Peanut Butter Bars

These peanut butter bars are great to take to a friend's for dinner! They keep really well in the fridge and hold up nicely if you are packing them for on-the-go use. 

4) Trail Mix

Need I say anymore? This homemade trail mix is an optimal snack to take to work, school, or eat while watching football! You can easily customize it to add your favorite fall twist. 

5) Bacon Bites

These bites are the perfect appetizer for a movie night or watch party. They don’t take long to make and have the right amount of sweet & savory.

6) Apple Nachos

Hands down, these are by far my favorite to take. I love caramel apples, but I don’t like almost breaking a tooth or my jaw trying to eat them. This is simply a deconstructed caramel apple!



Fall beverages

Everyone raves about fall foods, but what about fall beverages? There are so many to choose from that it can be overwhelming. So we’ve come up with a list of 3 alcoholic and 3 non-alcoholic beverages that can be made in big batches for entertaining or to sip on while watching Beetlejuice. 


Alcoholic beverages:


  • Mulled Wine
  • Spiked Apple Cider
  • Cinnamon Apple Bourbon- Bourbon, apple brandy, cinnamon syrup, and bitters are shaken together and served over ice with an orange zest garnish.



Non-alcoholic beverages:

  • Sparkling pomegranate cider punch-A bubbly punch made with pomegranate juice, sparkling cider, and slices of fruit
  • Chai tea latte
  • Pear and ginger ale mocktail- A unique drink that blends roasted pear, maple syrup, lemon juice, and ginger ale



Fall desserts

Here at Manhattan Nutrition Clinic, we value our desserts. The great thing with fall desserts is that just about anything can be considered a “fall dessert” if there’s pumpkin, apple, or pecan in it. While we know everyone has a different sweet tooth and some people are strong on the pumpkin hate train, we picked our top 5 fall desserts we think you should try!


Now, we know that the majority of people have different recipes when it comes to our top 5, so we’ll let you decide whose recipe you’re using: your great-grandmother's or Pinterest! 


  1. Pumpkin bars
  2. Apple crisp
  3. Pumpkin muffins
  4. Apple Cider donuts
  5. Maple pecan blondie 



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