Serves: 2 Prep Time: 10 min Cook Time: 20 min
Ingredients
3/4 cup dry quinoa
7-8 medium carrots, halved lengthwise and cut into 2" pieces
1 teaspoon olive oil
1/2 teaspoon sea salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper, to taste
2 cups kale
*This will yield more quinoa than you need for this recipe. Save leftovers for a grain bowl!
Tahini Vinaigrette
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon tahini
1 teaspoon Dijon mustard
1/4 teaspoon maple syrup or honey
1/4 teaspoon sea salt , to taste
1 clove garlic, minced
Instructions:
- Rinse the quinoa and place into a medium pot. Cover with 1.5 cups water or broth, bring to a boil, then reduce and simmer, covered, for 20-25 minutes. Stir in a sprinkle of salt. While the quinoa is cooking, prepare the carrots.
- Preheat the oven to 375F. Place the carrots onto a baking sheet with the oil and spices, then use your hands to mix until the carrots are coated. Cook for 10-15 minutes, or until they are softened and browned.
- To serve, separate the kale between two dishes and add ½ cup quinoa and half the carrots. Top each with 2 Tbs tahini sauce and serve immediately. If you want to pack this for lunch, let the individual elements cool before packing them together in a sealed container. Kale may also be pre-dressed for a softer texture. Dressed salad will keep for a few days if using kale.
TAHINI VINAIGRETTE
- Place all of the ingredients into a small dish or jar and mix until fully combined. Keep leftovers in a sealed container in the refrigerator for up to three days.
