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Serves: 4

Ingredients

2 strips bacon (you can use turkey bacon)

1 lb Brussels sprouts, halved

½ cup white cooking wine

¼ cup Parmesan cheese

Instructions:

First, cut bacon into bite size pieces. Sauté bacon in a frying pan until cooked. Remove from pan and set aside.
Next, add cut Brussels sprouts into frying pan. Add olive oil if more cooking fat is necessary/desired.
Cook until Brussels sprouts are slightly browned. Then add cooking wine and simmer, stirring occasionally, until wine has reduced.
Next, combine bacon pieces into Brussels sprouts in frying pan.
Lastly, serve and top with 1 Tbsp of Parmesan cheese.

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Manhattan Nutrition Clinic Blog

Recipe Makeovers

25 Apr, 2024

There are some recipes we make the same way every time. Traditional family recipes, like Mom’s chicken or Grandma’s cookies, must be followed to create the desired result. Other recipes have more flexibility. Many recipes we come across while scrolling social media can be tweaked to be made more nutritious without compromising the recipe’s integrity. With this in mind, we can start with almost any recipe and still end up with something that sounds good and is more nutrient-dense.