High Fiber Banana Smoothie

Adapted from: https://www.eatingwell.com/recipe/267647/chocolate-banana-protein-smoothie/

Serves: 1


Ingredients

1 banana, frozen

½ cup cooked lentils

½ cup nonfat light vanilla yogurt

2 teaspoons unsweetened cocoa powder

Water or milk of choice to achieve the desired texture


Directions

Combine all ingredients in a blender a process until smooth. Add water or milk if desired to produce a thinner texture.

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