Ingredients

1 medium cauliflower


3 tablespoons tahini

1 tablespoon low sodium soy sauce or coconut aminos

1 teaspoon dried oregano

1 teaspoon dried basil

2 cloves garlic, minced

Salt and pepper to taste


Instructions

  1. Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
  2. Cut cauliflower into florets; include the stems.
  3. In a small bowl combine tahini, soy sauce, herbs, garlic, salt and pepper.
  4. In a large bowl combine cauliflower and tahini sauce. Mix well to evenly coat cauliflower.
  5. Bake for 20-25 minutes or until cauliflower is tender and lightly browned.
  6. Serve warm or cold. Great as is or in salads!


 

Manhattan Nutrition Clinic Blog

May 1, 2025
Sesame Cucumber Salad
February 25, 2025
15 Minute Onion-y Lentils
February 25, 2025
High Fiber Banana Smoothie
A heart shaped bowl filled with vegetables and nuts.
February 5, 2025
What is “Heart Healthy”?
December 13, 2024
Creating a Supportive Environment
October 31, 2024
Healthy Fall Soups
October 1, 2024
The 5-4-3-2-1 Grocery Shopping Method + Meal Ideas
September 19, 2024
Heart Healthy Black Bean Dip Adapted from: https://www.eatingwell.com/recipe/279666/loaded-black-bean-dip/ Serves: 8, ~¼ c servings
August 30, 2024
Tzatziki Chickpea Salad 6 Servings
August 30, 2024
Five Healthy Habits to Build for the School Year
More Posts