Ingredients
6 medium-large tortillas
2 russet potatoes (or 3 cups frozen diced or shredded potatoes)
1 tablespoon vegetable oil
12 eggs
3 cups baby spinach, raw
¾ cup fat-free refried beans
Salt and pepper to preference
Nonstick cooking spray
Directions
Note: The burritos will keep well in the refrigerator for a few days. If planning to freeze the burritos, freeze on a baking sheet until solid before adding them to a shared container to avoid sticking or individually wrap each burrito in parchment paper.
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Address:
200 Research DRIVE,
MANHATTAN, KS