3 cups cheerios
⅓ cup dried cranberries (or other dried fruit)
½ cup pepitas (or other seeds)
½ cup walnuts (or other nuts)
¼ cup peanut butter (or other nut or allergy-friendly butter)
Directions
Note: This is an eat-with-a-spoon trail mix. The spoon isn’t strictly necessary, but with no added sugars or fats (beyond what’s already in peanut butter) this mix stays a little sticky.
Serves: 8 (about 1/2 cup each)
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Address:
200 Research DRIVE,
MANHATTAN, KS