Ingredients
1 lb skinless tilapia
2 Tbsp olive oil
½ small onion, chopped
3 cloves garlic, minced
½ tsp cinnamon
½ tsp cumin
1 tsp garam marsala
½ tsp black pepper
1 (14.5oz) can diced, crushed, or puréed tomatoes*
2 c spinach, chopped
*Any of these forms of tomatoes will work. A puréed tomato will produce a saucier dish!
Instructions:
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Address:
200 Research DRIVE,
MANHATTAN, KS