Ingredients
1 lb skinless tilapia
2 Tbsp olive oil
½ small onion, chopped
3 cloves garlic, minced
½ tsp cinnamon
½ tsp cumin
1 tsp garam marsala
½ tsp black pepper
1 (14.5oz) can diced, crushed, or puréed tomatoes*
2 c spinach, chopped
*Any of these forms of tomatoes will work. A puréed tomato will produce a saucier dish!
Instructions:
- Heat oil in a large skillet. Cook onions and garlic in oil until slightly softened.
- Add spices and cook for 30 seconds. Stir in tomatoes and bring to a boil, stirring frequently.
- Add tilapia to skillet. Use spatula to cover fish with tomato mixture. Reduce heat to a simmer and cook 10-12 minutes or until tilapia reaches an internal temperature of 145°F.
- Sprinkle cooked fish with chopped spinach. Stir lightly and heat until spinach is wilted, about 30 seconds.
- Serve with crusty bread or rice!
