Blog Layout

 

Serves: 8 

Ingredients

6 cups water

2 each boneless, skinless chicken breasts

3 each chicken bouillon cubes

3 stalks celery

5 each carrots

½ cup peas

1 tsp black pepper

1 tsp ground thyme

1 tsp poultry seasoning

1 tsp garlic powder

1 tsp onion powder

½ tsp salt

2 cups milk

16 oz egg noodles


Instructions:

  1. In a large pot boil water. Add chicken breasts and bouillon cubes. Cook for 20 minutes or until internal temperature of chicken reaches 165°F.
  2. While chicken is cooking, dice celery and carrots.
  3. Remove chicken from cooking liquid, shred, and return to liquid. Add celery, carrots, peas, seasonings, and milk. Cook for 10 minutes.
  4. Add egg noodles and cook for 15 minutes or until noodles are at desired softness.

 

Manhattan Nutrition Clinic Blog

25 Apr, 2024
There are some recipes we make the same way every time. Traditional family recipes, like Mom’s chicken or Grandma’s cookies, must be followed to create the desired result. Other recipes have more flexibility. Many recipes we come across while scrolling social media can be tweaked to be made more nutritious without compromising the recipe’s integrity. With this in mind, we can start with almost any recipe and still end up with something that sounds good and is more nutrient-dense.
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