Last-Minute Chia Pudding
Ingredients
- 3/4 cup plain Greek yogurt, nonfat
- 1 tablespoon chia seeds
- 1 teaspoon sweetener of choice
- 1/8 teaspoon cinnamon
- 2 tablespoons hemp hearts or sunflower seeds
- ½ cup fruit of choice
Directions
1. Mix yogurt, sweetener, and cinnamon in a small bowl.
2. Top with hemp hearts or sunflower seeds, chia seeds, and fruit to serve.
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