Ingredients

1 (15 oz) can low sodium black beans

¼ tsp cumin

½ onion, chopped

1 Tbsp olive oil

8 oz cream cheese

¼ cup raspberry jam 

½ cup pepper jack cheese, shredded

2 Tbsp cilantro, chopped (optional)

Instructions:

1. Preheat oven to 400°F.
2. In a medium saucepan, heat black beans with cumin.
3. In an oven-proof frying pan, cook onion in olive oil.
4. In a medium bowl, combine cream cheese and cooked onions.
5. In oven-proof frying pan, add black beans. Make a crater in the center of the black beans and add cream cheese mixture. Spoon raspberry jam in center of cream cheese. Sprinkle entire thing with cheese and bake for 11-14 minutes until heated through and cheese is melted.
6. Sprinkle with cilantro, optional.