Ingredients
1 (15 oz) can low sodium black beans
¼ tsp cumin
½ onion, chopped
1 Tbsp olive oil
8 oz cream cheese
¼ cup raspberry jam
½ cup pepper jack cheese, shredded
2 Tbsp cilantro, chopped (optional)
Instructions:
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Address:
200 Research DRIVE,
MANHATTAN, KS